TOPIC TAG

#foot-care

Articles and field notes filed under topic tag #foot-care.

2 Guides Found

Grey wool-blend walking socks and a spare dry pair laid on a pack beside worn hiking boots at a trail rest stop

Best Socks for Long Distance Walking: How to Choose Them

How to choose socks for long walks and multi-day hikes: fit, fiber, thickness, liners, toe and compression socks, and spare pairs by walk length and weather.

Oct 7, 20264 min read

A loaded hiking pack with hip belt resting beside worn boots on a quiet gravel track in soft daylight

Foot Care

Ruck March Training: How to Build a Plan and Progress Safely

How often to train with a loaded pack, how to add distance, weight or pace one step at a time, pace and finish-time tables, and foot checks for every ruck.

Oct 7, 20264 min read